Mind Coaching

mind coaching australia

personal training for the mind
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August 2017
$337 - $397

More Mindfulness Skills (Level 2)

August 5 @ 11:30 am - August 6 @ 3:00 pm
The Bay Room, 45 Bay Street
Double Bay, NSW Australia

In Mindfulness Skills For A Balanced Life you learned how to manage stress and strong emotions, and you experienced what it was like to let go of judgments and to observe your thoughts for what they are – just neural impulse that may or may not be true. This allowed you to gain a perspective of observing, rather than being your thoughts. In this Level 2 course you will learn more about the mind-body connection and how to deepen your experience…

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$15 - $20

Wednesday Evening Group Meditation 9 August

August 9 @ 6:30 pm - 7:15 pm
Harley Place, Suite 807, 251 Oxford St
Bondi Junction, NSW 2022 Australia

Our meditation group meets every Wednesday evening 6:30-7:15pm to Support and motivate your practice Answer any questions that may arise during your home practice Allow you to experience the deeper meditation that comes from meditating in a group Space is limited so please book your space using the registration form below. 25% discount for full-time secondary and tertiary students.

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$197

Mindfulness Skills for Teens

August 20 @ 10:00 am - 3:30 pm
First Mosman Scout Group, “The Barn”, 3C Avenue Road
Mosman, NSW 2088 Australia

If you are 13-17 years of age, and are juggling the stresses of high school and extra curriculum activities, while having an active social life, this 5-hour Mindfulness Workshop may be for you. Prepare yourself for the challenges of adult life. We all strive to be calmer and more relaxed, and learning strategies from an early age will help you develop the resilience you need to bounce back from set-backs. It can also help reduce stress and anxiety later in life. Whether you…

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Mindfulness One-Day Workshop

August 26 @ 10:00 am - 3:30 pm
Elevate, Level 2, 8 Spring Street
Sydney, NSW 2000 Australia

Over the past few years, the word Mindfulness has come into common usage, leaving many people wondering what does it mean, why should we do it and is it really as good for us as they say? Make space in your busy life to come to our five hour workshop where you will learn The difference between Mindfulness and Meditation What is the mind-body connection and how does the relationship between our thoughts and our physical response fuel our strong…

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