Mind Coaching

mind coaching australia

personal training for the mind



At Mind Coaching Australia our goal is to help individuals and organisations to flourish and achieve their best potential by developing mental strength and emotional resilience.

We offer a range of services to suits individuals, groups and businesses (small or large). Please select an option below to find out more.

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Mindfulness Courses
Wellness Coaching

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Executive Life Balance Coaching
Keynote Speaking
Team Cohesion Training

Upcoming Events

Mindfulness Skills for a Balanced Life

October 26 @ 6:30 pm
https://youtu.be/97rSfZ7CUGM   This introductory Mindfulness course teaches how to be present by letting go of the stories and judgments that tie us to the past, or make us fearful of the future. Mindfulness is focused, non-judgmental awareness. To be mindful is to live in the present with an open, compassionate and non-judgmental attitude. This approach allows us to develop greater clarity and perspective, which

More Mindfulness Skills (MSBL Level 2)

November 26 @ 11:00 am
In our Introductory Mindfulness Course you learned how to manage stress and strong emotions, and you experienced what it was like to let go of judgments and to observe your thoughts for what they are – just neural impulse that may or may not be true. This has allowed you to gain a perspective of viewing, rather than being your


Talk to us about customising one of our services to suit your needs