Mind Coaching

mind coaching australia

personal training for the mind

MCA SERVICES

OUR VISION

At Mind Coaching Australia our goal is to help individuals and organisations to flourish and achieve their best potential by developing mental strength and emotional resilience.

We offer a range of services to suits individuals, groups and businesses (small or large). Please select an option below to find out more.

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Individual

Mindfulness Courses
Retreats
Wellness Coaching

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Corporate

Executive Life Balance Coaching
Keynote Speaking
Team Cohesion Training

Upcoming Events

New Zealand Retreat

September 30
https://youtu.be/aifNbxAb9CA Join us in the unique and beautiful Abel Tasman National Park in South Island New Zealand, where you will enjoy beautiful tranquil accommodations with easy access to golden beaches, crystal clear ocean waters, sculpted granite cliffs and a range of outdoor activities in and around the park. On this Mindfulness Retreat you will enjoy two educational classes every day that focus

Mindfulness Skills for a Balanced Life

October 26 @ 6:30 pm
https://youtu.be/97rSfZ7CUGM   This introductory Mindfulness course teaches how to be present by letting go of the stories and judgments that tie us to the past, or make us fearful of the future. Mindfulness is focused, non-judgmental awareness. To be mindful is to live in the present with an open, compassionate and non-judgmental attitude. This approach allows us to develop greater clarity and perspective, which

More Mindfulness Skills (MSBL Level 2)

November 26 @ 11:00 am
In our Introductory Mindfulness Course you learned how to manage stress and strong emotions, and you experienced what it was like to let go of judgments and to observe your thoughts for what they are – just neural impulse that may or may not be true. This has allowed you to gain a perspective of viewing, rather than being your

CALL MCA TODAY

Talk to us about customising one of our services to suit your needs