Mind Coaching

mind coaching australia

personal training for the mind

MCA SERVICES

OUR VISION

At Mind Coaching Australia our goal is to help individuals and organisations to flourish and achieve their best potential by developing mental strength and emotional resilience.

We offer a range of services to suits individuals, groups and businesses (small or large). Please watch our video and then select an option below to find out more.

 

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Individual

Mindfulness Courses
Retreats
Wellness Coaching

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Corporate

Executive Life Balance Coaching
Keynote Speaking
Team Cohesion Training

Upcoming Events

More Mindfulness Skills (Level 2)

August 5 @ 11:30 am
In Mindfulness Skills For A Balanced Life you learned how to manage stress and strong emotions, and you experienced what it was like to let go of judgments and to observe your thoughts for what they are – just neural impulse that may or may not be true. This allowed you to gain a perspective of observing, rather than being your

Wednesday Evening Group Meditation 9 August

August 9 @ 6:30 pm
Our meditation group meets every Wednesday evening 6:30-7:15pm to Support and motivate your practice Answer any questions that may arise during your home practice Allow you to experience the deeper meditation that comes from meditating in a group Space is limited so please book your space using the registration form below. 25% discount for full-time secondary and tertiary students.

Mindfulness Skills for Teens

August 20 @ 10:00 am
If you are 13-17 years of age, and are juggling the stresses of high school and extra curriculum activities, while having an active social life, this 5-hour Mindfulness Workshop may be for you. Prepare yourself for the challenges of adult life. We all strive to be calmer and more relaxed, and learning strategies from an early age will help you develop the resilience

CALL MCA TODAY

Talk to us about customising one of our services to suit your needs